The Disney and Pixar film Soul is coming to Disney+ next week on Christmas Day! To celebrate, Dole has released a ‘bluesy’ new smoothie recipe that will sure to make you sing!

Inspired by middle-school band teacher Joe Gardner (voiced by Jamie Foxx), Dole’s bluish-purple-hued Right Note Smoothie is made with DOLE® Blueberries, Blackberries, Bananas, Pineapple, Spinach, almond milk and rolled oats – and is low-fat, low-sodium, vegetarian, vegan and gluten-free!

If you enjoyed the Dole “Now We’re (All) Cooking” initiative we participated in, this recipe will be part of a larger 2021 Dole healthy-living initiative themed to Disney and Pixar’s Soul.

We’re sharing the recipe below but you can download the Right Note Smoothie recipe card at https://bit.ly/3afEB1p. 

Right Note Smoothie

A delicious 'blue-sy' smoothie, courtesy of Dole and inspired by Disney and Pixar's "Soul"

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course: Drinks

Calories: 124

Ingredients Equipment Method Notes

Ingredients

  

• 2 DOLE® Bananas peeled, cut crosswise into thirds and frozen
• 1½ cups unsweetened almond milk
• 1 cup DOLE® Pineapple frozen
• ½ cup DOLE®Baby Spinach
• ½ cup DOLE® Blueberries frozen
• ⅓ cup DOLE® Blackberries plus additional for garnish (optional)
• ¼ cup old-fashioned rolled oats
• Fresh mint leaves

Equipment

• Blender

Method

 

1. Puree all ingredients in a blender on high until smooth; serve garnished with blueberries and mint, if desired. Makes about 5 cups

Notes

Chef Tip: Peel and freeze ripe bananas to have on hand for using in this recipe as well as other smoothies and baking.

Let us know in the comments if you make this delicious Dole treat, and check out Disney and Pixar’s Soul on Disney+ when it premieres on December 25, 2020.