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Right Note Smoothie

A delicious 'blue-sy' smoothie, courtesy of Dole and inspired by Disney and Pixar's "Soul"
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course: Drinks
Calories: 124
Ingredients Equipment Method Notes

Ingredients
  

  • 2 DOLE® Bananas peeled, cut crosswise into thirds and frozen
  • 1½ cups unsweetened almond milk
  • 1 cup DOLE® Pineapple frozen
  • ½ cup DOLE®Baby Spinach
  • ½ cup DOLE® Blueberries frozen
  • ⅓ cup DOLE® Blackberries plus additional for garnish (optional)
  • ¼ cup old-fashioned rolled oats
  • Fresh mint leaves

Equipment

  • Blender

Method
 

  1. Puree all ingredients in a blender on high until smooth; serve garnished with blueberries and mint, if desired. Makes about 5 cups

Notes

Chef Tip: Peel and freeze ripe bananas to have on hand for using in this recipe as well as other smoothies and baking.